CONGRATULATIONS [tired] NEW MAMA OR NEW MAMA-TO-BE! Having a new baby is one of the most exciting and exhausting things you will experience. Getting an early start to establishing healthy sleep habits is a huge advantage for both babies and their parents. This option is for expectant families or for families who have a newborn baby. You cannot do sleep training with a newborn- they’re too little and need to eat frequently! What I can do is provide you with the tools to start your baby down the right path to healthy sleeping habits. You will be provided with the tools to start building a strong foundation of sleep skills right from the beginning so that when the time is right, your baby will have the ability to quickly and naturally become a good sleeper.

Here’s what you’ll get with the Prenatal/Newborn Sleep Package:

  1. A private, 60-minute phone consultation where we’ll discuss in detail newborn sleep needs and how to recognize sleepiness. We will address how to establish a good routine of feedings and sleep for the baby. I will also give you tips on ways to help your newborn begin to establish the foundation for healthy sleep.
  2. A sleep goals plan that will include a plan for establishing a foundation for healthy sleep for your newborn, including information about age-appropriate sleep needs and schedules. The goals will also include tips for teaching your baby the difference between day and night, creating the right sleeping environment, strategies to encourage sleep, when to expect a good night’s sleep, and common sleep issues that can be easily avoided.
  3. Three follow-up 15-minute telephone calls. If our consultation is prior to your baby being born, you can schedule your calls within the first month of your baby being born. If our consultation occurs after baby is already born, they can be used within one month. This time will be used to answer any questions and/or address any issues or concerns you might have.
  4. Four follow-up emails anytime within the first 12 weeks of your baby being born to check in and to get answers to any questions that you may have.

This package makes for a great BABY SHOWER gift.


Prenatal/Newborn Package